Wholesome Potato Salad (No Eggs)

This wholesome potato salad recipe is creamy, scrumptious, and really easy to make! It requires minimal effort and easy elements, making it the proper go-to recipe for summer season BBQs, birthday events, picnics, get togethers, and potlucks. It’s naturally gluten free and might be simply made vegan too! 

Potato salad is considered one of my favourite facet dishes for picnics and summer season get-togethers. After I normally make this facet dish, I lower a number of the heavy creamy dressing with Greek yogurt for a nonetheless wealthy and creamy however more healthy potato salad.

Conventional potato salad additionally typically accommodates hard-boiled eggs, however I do know so many individuals who both aren’t followers of the feel of hard-boiled eggs or have an egg allergy, so I needed to create an egg-free simple recipe that everybody would take pleasure in!

Due to the addition of the Greek yogurt, that is additionally a low-fat potato salad recipe. Although I typically make the recipe with basic mayonnaise and full-fat yogurt, you should use gentle mayonnaise and a couple of% or fat-free yogurt for a scrumptious low-calorie potato salad, too!

The dish is completed off with dijon mustard, capers, and contemporary dill, elevated the scrumptious facet dish to new heights. Irrespective of the way you make it, this salad is the proper possibility for summer season occasions and is a must-make to your subsequent BBQ!

👩🏽‍🍳 Why You’ll Love This Wholesome Potato Salad

• A Excellent Aspect Dish: With a creamy texture, savory potatoes, and a wonderfully seasoned herbed dressing, there’s no method to go fallacious with this more healthy model of basic potato salad!
• Straightforward To Make: No hard-to-find elements or tough cooking methods wanted!
• Naturally Gluten-Free: And simply made vegan and dairy-free! This egg free potato salad is a good possibility for allergy-free eating and accommodating particular diets.
• BBQ-Prepared: Contemplate this your go-to summer season facet dish! It’s an excellent recipe for the whole lot from Fourth of July barbecues and cookouts to picnics and potlucks.
• No Eggs: Maintain this straightforward recipe in your again pocket for anybody who doesn’t desire or can’t eat exhausting boiled eggs.

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🥘 Components

This simple recipe calls for easy elements with the basic flavors you already know and love. For the precise measurements see the recipe card on the backside of this put up!

• Crimson Potatoes: The perfect potatoes for potato salad are waxy potatoes like yukon gold potatoes, purple potatoes, or fingerling potatoes since they’re greatest for boiling! Crimson potatoes are thought-about new potatoes or child potatoes due to their small measurement and tender skinny pores and skin which is ideal for this recipe! If all you’ll find is bigger potatoes, you may as well make the recipe with cubed full-size yellow potatoes. I like to recommend avoiding russet potatoes (also called white potatoes); they’re thought-about starchy potatoes and are liable to falling aside within the salad.
• Inexperienced Onions & Celery: Including in sliced inexperienced onion and crunchy celery offers this mustard potato salad a refreshing crunch and lightweight natural taste. Chopped purple onion or candy onioncan substitute for the inexperienced onion in a pinch.
• Mayo: Mayonnaise is the creamy base for this dish. Select conventional mayo, olive oil, avocado, and even gentle mayonnaise for a lighter tackle this recipe. Alternatively, you may as well use an emulsion of olive oil and purple wine vinegar. I don’t suggest utilizing miracle whip as a result of it does comprise extra components and sugar.
• Greek Yogurt: The addition of plain Greek yogurt makes for an extra-creamy potato salad whereas additionally lightening up the mayo dressing. Non-fat, 2% or complete milk yogurt are all nice picks. Simply make sure to use plain, not vanilla, yogurt. Greek yogurt is an efficient supply of protein to go away you feeling full longer. You may as well use full-fat or gentle bitter cream if in case you have that readily available!
• Dijon Mustard: Dijon mustard is comprised of black mustard seeds giving it extra of a spice and cream versus yellow mustard. It provides depth and a light-weight kick to complete the dish, making it merely irresistible!
• Salt & Black Pepper: Simply as salt enhances the flavour of different carbs like bread and pasta, it’s a necessary taste booster for this potato salad with out eggs. Stir in freshly-cracked pepper to style for a well-balanced end.
• Contemporary Dill & Capers: Contemporary dill is the most suitable choice, however 1 1/2 teaspoons of dried dill might be substituted if wanted. Capers contribute a light-weight tang to the dish, including wholesome and intriguing pops of taste to this low sodium potato salad recipe with out eggs.

🔪 How To Make Wholesome Potato Salad

Our wholesome model of home made potato salad is really easy and comes collectively in simply 25 minutes! Right here is how one can make it. See the recipe card under for the complete directions and recipe measurements.

Prepare dinner Potatoes: Add the small purple potatoes to a big saucepan or massive pot. Cowl with chilly water and convey to a boil over excessive warmth. Boil till fork tender however not over cooked.

Drain Potatoes And Cool. Permit the cooked potatoes to chill to room temperature. To hurry up this step, you may as well transfer them to the fridge.

Put together The Dressing: Whereas the potatoes are cooling, put together the dressing by whisking the mayo, Greek yogurt, dijon mustard, salt and pepper and contemporary dill in a small bowl till clean.

Stir In Seasonings. Fold within the capers and diced celery.

Cube Potatoes: Cube the cooled potatoes. Place them into a big bowl together with the sliced inexperienced onions, reserving some to sprinkle on high.

Combine And Chill: Gently fold ¾ of the dressing in with the potato combination. Cowl the salad and refrigerate for two hours to relax fully. As soon as chilled, gently stir.

Ultimate Touches: Stir within the remaining dressing, season to style with extra salt and pepper, and garnish with reserved sliced inexperienced onion. Serve this no egg potato salad recipe instantly!

💭 Professional Ideas

• Prepare dinner the potatoes complete. For extra probably the most taste, hold the pores and skin on whereas boiling in order that the flavour and vitamins should not misplaced within the cooking course of. Moreover, add 1 or 2 teaspoons of salt to the cooking water to boost the flavour of the potatoes.
• Let the potatoes cool fully. Deliver the potatoes to room temperature earlier than stirring in with the sauce to forestall the salad from getting water. To hurry up the chilling course of, simply pop the potatoes within the fridge.
• Non-obligatory: stop potatoes from drying out. If the local weather is dry the place you’re or you’re involved concerning the potatoes drying out as they cool, you possibly can toss them in a tablespoon or two of apple cider vinegar or white wine vinegar after boiling.
• Beneficial: make the dish forward of time. This potato salad with Greek yogurt tastes one of the best when it has time for the flavors to develop. I like to recommend making this salad the night time earlier than or no less than 3-4 hours earlier than serving for one of the best outcomes.
• Use smaller potatoes if potential. They may cook dinner quicker and extra evenly than bigger potatoes and are subsequently simpler to cook dinner complete. If all you’ll find are massive potatoes, nevertheless, you possibly can lower them into massive chunks earlier than boiling for a shorter cooking time.
• Non-obligatory: cook dinner the potatoes within the Prompt Pot. To save lots of on time or trouble, you may as well boil the potatoes within the Prompt Pot. Add the potatoes to the pot with 1 cup of water and stress cook dinner on excessive stress for six minutes. Fast-release the stress and proceed with the recipe as directed.

📖 Variations

• All Mayo Potato Salad: For those who desire an all mayo taste, you may make the dressing with 2/3 cup of mayonnaise. To maintain the recipe gentle, simply use reduced-fat or olive oil mayonnaise.
• Additional Warmth: Flip up the warmth on this recipe by whisking spices like cayenne pepper or chopped jalapenos into the dressing.
• Attempt Totally different Potatoes: For a variation on wholesome purple potato salad, attempt it with candy potatoes! You should utilize the identical dressing however as an alternative of boiling, bake cubed potatoes, cool, after which toss with the dressing.
• Eggs: For those who desire potato salad with hard-boiled eggs (otherwise you simply need some additional protein), fold in 3 or 4 exhausting cooked eggs. For the simplest peeling, boil the eggs the day earlier than making the recipe.
• Different Combine-Ins: Attempt substituting diced purple onion or candy onions for the inexperienced onion; chopped dill pickles, candy pickles, or candy pickle relish for the capers; or fold in extra chopped purple or inexperienced bell pepper for extra crunch and sweetness.
• Add Contemporary Herbs & Spices: Mess around with completely different flavors by including in elements like celery seed, rosemary, garlic powder, or oregano.

🍽 Serving Options

Serve this simple wholesome potato salad chilly with any of your favourite summer season fundamental dishes, equivalent to excessive protein veggie burgers, vegan hen sandwiches, or black bean quinoa burgers! For an entire summer season salad unfold, serve it alongside Hawaiian macaroni salad, Mexican fruit salad, and gluten-free pasta salad.

An Essential Meals Security Tip: If serving the Greek yogurt potato salad at a potluck or picnic, solely hold it at room temperature for as much as two hours or as much as 1 hour in hotter temperatures. After this time period, the acidic profile of the potatoes interacts with the mayonnaise in a method that makes it unsafe to eat.

🙌 Dietary Adaptions

• Vegan & Dairy-Free: To make this recipe vegan and dairy-free, merely substitute the mayo and Greek yogurt for ⅔ cup vegan mayo.
• Low Carb: Cut back the carbs on this dish by making low carb cauliflower potato salad. Use equal components cauliflower florets and potatoes or combine them in a 1:4 ratio. Boil the potatoes for six minutes earlier than including the cauliflower in to boil and following the remainder of the recipe as directed.

🫙 Storage Instructions

Retailer leftover potato salad in an hermetic container within the fridge for as much as 3 days. It doesn’t freeze nicely, sadly, so it’s best to take pleasure in inside just a few days.

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