On this episode of Outspoken Psychological Well being I am joined by the superb GP Dr Aziza Sesay @talkswithdrsesay.
Aziza is famend for her openness and the medical data that she shares on her social platforms and throughout the episode we’ve got a tremendous dialog in regards to the numerous points of psychological well being and the perfect methods we are able to go about in search of assist if and after we want it.
Aziza agrees with me that we’re in a psychological well being disaster following Covid and she or he provides stable and reassuring recommendation as to how we are able to finest cope with it.
Whether or not you’re anxious, depressed, burdened or simply do not feel fairly proper, there’s a lot to take from Dr Aziza’s phrases and I’ve little question that this episode will assist you.
