Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.
Hello mates! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? Lots of you might be most likely not too thrilled about spring allergy symptoms beginning to pop up with the hotter climate.
I’ve to present credit score to a few issues that I exploit in my routine that I feel have helped maintain my immune system sturdy: Organifi inexperienced juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed in the present day I’d share a number of the advantages of those superb merchandise, the variations between them, and evaluate them, so to get a really feel for a way they’ll give you the results you want.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of ingesting a each day greens powder:
TBH, it may be actually arduous to get the vitamins we want from meals alone. It’s a must to be strategic about it, and this may be particularly difficult when you’re juggling lots of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you recognize what I imply? A powder might help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it usually accommodates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which might help our our bodies to combat off injury from toxins and environmental publicity, enhance immune well being, restore intestine perform and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each provide a protracted record of well being advantages, they serve totally different functions, they style totally different, and you’ll select which one you wish to strive, based mostly in your objectives and preferences.
*As all the time, speak with a health care provider or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a health care provider and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Inexperienced Juice is a plant-based inexperienced drink created from a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and increase your immune system, all whereas offering a burst of vitality. This powder is ideal for busy girls who want a fast and simple strategy to get their greens in on the go. Merely combine it with water and drink up!
Elements in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its capacity to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient created from blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a unbelievable supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to assist a wholesome immune system and optimum nutrient absorption.
Crimson Beet
Beets are a tremendous supply of antioxidants, fiber, potassium, and folate. Crimson beet helps assist train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant known as EGCG that helps to alleviate stress, scale back urge for food, and regulate hormones.
Turmeric
Turmeric is accommodates Curcumin, an ingredient that helps assist a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a unbelievable supply of vitamin C, which helps increase immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is created from a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders in the marketplace style candy and somewhat minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however desire the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It accommodates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to assist intestine well being, support digestion, and supply a pure vitality increase. It’s good for girls who wish to optimize their general well being and wellness.
Elements in AG1:
Elements for Intestine Well being
AG1 accommodates prebiotics, probiotics, and digestive enzymes that show you how to break down meals and keep common.
Focus and Vitality
Elements like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep targeted and filled with vitality.
Stress and Temper Steadiness
Ag1 accommodates adaptogens and micronutrients that can assist you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, purposeful mushrooms, and extra assist assist your immune system by rising antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Inexperienced, has extra of a lightweight pineapple taste, and the feel is somewhat thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It depends upon your particular objectives and desires. Should you’re searching for a fast and simple strategy to get your each day dose of greens and increase your vitality ranges, Organifi Inexperienced Juice is a superb alternative. Then again, when you’re searching for a complete superfood powder that helps intestine well being and general wellness, AG1 is the way in which to go.
Each Organifi Inexperienced Juice and AG1 are nice choices for girls who wish to prioritize their well being and health. They’re straightforward to include into your each day routine and might present a number of advantages. I like the style of each of them and have seen a constructive distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
After I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I feel can be somewhat too extreme to take day-after-day. (It’s price mentioning right here that I did take it day-after-day for a couple of month once I was first making an attempt it out, and I felt AMAZING. I simply don’t suppose it will be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that that you must section them with the intention to really feel the results. It will possibly additionally assist to “educate” your physique what it wants with out relying on the complement endlessly. Some dietary supplements will lose their effectiveness over time. (I realized this the arduous means lol. Should you’re inquisitive about extra particulars, try the e-book Soiled Genes; he does a wonderful job of explaining this.)
Since I discovered I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Inexperienced. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice blended into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you could nonetheless benefit from the many advantages of Athletic Greens, akin to being an awesome supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s necessary to notice that Athletic Greens additionally comprise different elements akin to coconut water and monk fruit, which might present pure sources of vitality and sweetness with out caffeine. So don’t fear, you’ll be able to nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Inexperienced Juice, Athletic Greens provide comparable advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers desire over the everyday “inexperienced” Organifi style. So there you have got it- somewhat little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 when you’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those when you determine to check out one or the opposite!
Use this hyperlink and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Crimson Juice, Concord, and Immunity)
Use this hyperlink to get 5 free journey packs of AG1 and a 12 months’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
