This tremendous simple, 7-ingredient, plant-based (vegan) Open Confronted Sandwich with Sugar Beets and Shaved Fennel relies on the meals traditions of Scandinavia, the place half of my household lives by means of my husband Peter. If you go to international locations in Scandinavia, similar to Sweden, Norway, Denmark, Iceland, and Finland, one of many first issues it’s possible you’ll discover on the menu are stunning open confronted sandwiches, out there in residence kitchens, work cafeterias, and eating places throughout the land. These scrumptious sandwiches are creative affairs, boasting a medley of colourful meals balanced gracefully on prime of a slice of rustic complete grain bread. That single backside slice of bread is usually topped with a swirl of creamy stuff, shiny greens, jewel-toned root veggies, and delicate recent herbs. These sandwiches are sometimes constructed upon the standard bread referred to as crispbread (in Swedish, its referred to as knäckebröd)—an enduring, shelf-stable arduous bread that helped provide sustenance to chilly Scandinavian international locations over the centuries. This agency bread can maintain as much as quite a lot of toppings on fairly open confronted sandwiches. Crispbread remains to be a key function of Scandinavian conventional diets, and yow will discover it in lots of nicely stocked supermarkets within the U.S. right this moment.
So, why not flip to open confronted sandwiches as fairly as this? If you go away off the highest slice of bread in your sammy, you may exhibit all of that prettiness. Who must cowl up attractive vegan sandwich fillings like these: crisp leaves of lettuce, creamy white vegan cheese, zesty fuchsia pickled beets, slivers of licorice-flavored fennel, a dollop of cultured almond yogurt, and a sprig of lacy fennel fronds. One other advantage of open confronted sandwiches is you could actually heap up the colourful plant meals in your sandwich. You may get a complete platter of those wholesome sandwiches achieved in minutes.
Description
These fairly vegan Open Confronted Sandwich with Sugar Beets and Shaved Fennel are based mostly on the traditions of Scandinavia—make them up in 10 minutes with solely 7 substances!
- 8 slices complete grain crispbread (i.e., Wasa)
- 8 small leaves lettuce
- 8 ounces vegan white cheese (i.e., feta, Monterrey jack, or cashew cheese), sliced into 8 (1- ounce) rectangles
- 1 (16-ounce) jar sliced pickled beets, drained
- 1 small fennel bulb, shaved or sliced into very skinny slices, reserving fronds for garnish
- ½ cup cultured plain almond yogurt, unsweetened, unflavored
- 8 fennel fronds
- Organize complete grain crispbread on slicing board.
- Prime every crispbread with: 1 lettuce leaf, 1-ounce rectangle vegan cheese, 4 slices pickled beets, 4 slices fennel, 1 tablespoon dollop almond yogurt, and fennel frond.
- Serve instantly.
- Makes 4 servings (two open confronted sandwiches every).
Notes
To make this recipe gluten-free, use gluten-free crispbread.
- Prep Time: 10 minutes
- Class: Sandwich
- Delicacies: American
Diet
- Serving Measurement: 1 serving
- Energy: 379
- Sugar: 1 g
- Sodium: 775 mg
- Fats: 19 g
- Saturated Fats: 14 g
- Carbohydrates: 47 g
- Fiber: 9 g
- Protein: 7 g
Key phrases: open confronted sandwich, sugar beets, shaved fennel
For extra sandwich concepts, try a few of my favorites:
Vegan BLTA Sandwich
Simple Zucchini Tomato Sandwich
Vegan Chickpea Salad Sandwiches
Sriracha Sesame Breakfast Tofu Sandwich
Finest Sunflower Seeds Sandwich Wraps
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