Olivia Munn arrives Jan. 9 on the Governors Awards on Tuesday on the Dolby Ballroom in Los Angeles.

Chris Pizzello/Invision/AP


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Chris Pizzello/Invision/AP


Olivia Munn arrives Jan. 9 on the Governors Awards on Tuesday on the Dolby Ballroom in Los Angeles.

Chris Pizzello/Invision/AP

When Olivia Munn revealed this week that she was identified with breast most cancers and had a double mastectomy, she urged individuals to ask their docs to determine their rating on a breast most cancers danger calculator.

Munn mentioned her rating prompted additional exams and the invention of an aggressive type of the illness.

“I am fortunate. We caught it with sufficient time that I had choices,” the 43-year-old actor posted on Instagram. “I would like the identical for any girl who might need to face this at some point.”

A have a look at the calculator, the Breast Most cancers Danger Evaluation Instrument:

What’s the Breast Most cancers Danger Evaluation Instrument?

It is a questionnaire on the Nationwide Most cancers Institute’s web site that’s designed for well being care suppliers to make use of with sufferers. The software obtained a “dramatic enhance in visits” since Munn’s publish, in accordance with an NCI spokesperson.

First developed in 1989, it was initially based mostly on knowledge from solely white ladies. Updates have made it extra correct for Black, Hispanic and Asian and Pacific Islander ladies.

It would not take every part under consideration and may’t truly predict whether or not anybody individual will get breast most cancers.

It asks about age, age at first menstrual interval, age when the girl’s first baby was born or if the girl has not given delivery, household historical past of breast most cancers, previous breast biopsies, outcomes of previous biopsies, race and ethnicity.

The result’s a lifetime danger and a five-year danger based mostly on elements which were tied to a better danger of breast most cancers. For comparability, it additionally provides a mean danger for U.S. ladies of the identical age, race and ethnicity.

Dr. Elizabeth Comen, who treats breast most cancers at Memorial Sloan Kettering Most cancers Heart in New York, mentioned ladies ought to do the evaluation with their docs, not by themselves.

“It is crucial to speak to your physician about doing that collectively, after which making selections about what imaging strategies are acceptable” based mostly on the outcomes, Comen mentioned. Munn’s excessive rating prompted extra imaging exams that are not beneficial for girls of common danger.

Ought to everybody use the software?

It is not one of the best danger calculator for some ladies. In case you have a sure gene mutation or a earlier historical past of breast most cancers, it is not for you. It additionally would not have in mind dense breast tissue, which might make most cancers more durable to identify.

The Nationwide Most cancers Institute says the software could underestimate danger in Black ladies with earlier biopsies and Hispanic ladies born outdoors the U.S.

“The mannequin wants additional validation for Hispanic ladies and different subgroups,” the institute’s web site says. “Researchers are conducting extra research to assemble extra knowledge to check and enhance the mannequin.”

There are dozens of comparable instruments, mentioned Ashley Johnson, a nurse practitioner at Vanderbilt College Medical Heart, who has studied them. Many well being teams suggest that ladies over age 25 have such an evaluation, she mentioned, however there’s not sufficient proof to say which software is greatest.

What do the scores imply?

A five-year danger rating of two%, for instance, means a girl’s estimated danger of growing breast most cancers over the subsequent 5 years is 2%.

A lifetime danger rating of seven% means a girl’s estimated danger of growing breast most cancers by age 90 is 7%.

Mammogram tips are for girls at common danger, mentioned Dr. Arif Kamal, chief affected person officer on the American Most cancers Society. Pointers range however the society says ladies can select to begin annual mammograms at age 40.

“Understanding your danger begins even earlier than the age of 40,” Kamal mentioned. That is the place a danger calculator may also help.

How can I decrease my danger of breast most cancers?

Everybody has some danger of most cancers, Comen mentioned, however some life-style modifications can cut back the probabilities.

She suggests avoiding processed meals, including train and energy coaching to your routine, limiting alcohol and never smoking.

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