My Pals Nancy and Joseph got here down on Saturday to hike at this finish of the County, so I took them as much as the Mendoza ranch entrance of Harvey Bear County park. We had a pleasant hike circumnavigating Mummy Mountain, about 4 miles.
Fairly View of Coyote lake from close to the summit of Mummy Mountain
On Sunday I went for a tough two and a half hour experience on my recumbent. The primary hour and a half was a brisk tempo experience protecting my coronary heart charge about 120. Then I did a bunch of intervals of varied lengths, adopted by a cooldown. I felt nice on the finish, though a little bit sore the following day. However a better restoration experience on Monday made me really feel loads higher.
Fairly Early Morning sky on Monday. I used to be making an attempt to seize the partial eclipse of the Solar, but it surely doesn’t present up due to the glare.Good Rural view from the Coyote Creek Path
Share this:
Like this:
LikeLoading…
Associated
Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
View all posts by BionicOldGuy
