On this episode I chat to breath coach and founding father of The Breath House, Jamie Clements.

Jamie (who did an incredible respiratory session at an occasion that I attended) suffered with extreme anxiousness and panic assaults and located that his complete life modified for the higher when he found the facility of respiratory. He has now skilled in lots of points of it and his constructed his profession round serving to others.

Through the episode we chat about each of our experiences with anxiousness, the facility of respiratory and likewise get into an surprising however totally fascinating dialog in regards to the challenges of navigating being a person in 2023.

I discovered Jamie’s opinions actually opened my thoughts to how lots of males should be feeling and likewise made me take into consideration how I carry up my very own son. It was actually enlightening and I am so joyful that we had it.

You could find out extra about Jamie and his work right here

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