How To Make Carrot Puree For Child (Carrot Child Meals)

This submit might comprise affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

Naturally candy and filled with nutritional vitamins and vitamins, carrot child meals is a superb stage 1 meals! Learn to make carrot puree in your child with this easy recipe that takes lower than 10 minutes to organize! Your child will love this orange vegetable and straightforward starter puree!

This carrot puree child meals recipe is a favourite for younger infants. And it’s tremendous simple to make! Simply peel the carrots, prepare dinner for 6-8 minutes, and puree.

Carrots have a candy style and mellow taste which makes it among the finest first purees for child to strive.

Carrots are filled with Vitamin A, and are a wonderful supply of beta-carotene, which is terrific in your pores and skin and your eyes. It’s additionally an incredible first meals in your new eater, as a result of it’s much less prone to trigger an allergic response and could be very simple to digest.

These carrots for child are additionally an effective way to get your child to simply accept much less candy veggies like broccoli or inexperienced beans. You possibly can combine carrots (that are a sweeter veggie) with these much less candy veggies like inexperienced bean puree or pea puree to make them extra palatable.

This child meals stage 1 recipe is tremendous versatile as a result of you possibly can serve it up in quite a lot of methods – see our carrot child meals combos under for extra concepts! Irrespective of the way you serve it, your child will find it irresistible – carrots are typically a favourite first meals!

👩‍🍳 Why This Recipe Works

There are such a lot of carrot puree recipes, so why is ours the most effective? Not solely does it have simply two substances, however this recipe consists of 4 completely different preparation strategies, 5 recipe variations, and numerous carrot child meals combos to strive, which signifies that you’ll completely be capable to discover one thing that works in your child and your loved ones. Listed below are another explanation why you’ll love this recipe:

• Simple stage 1 recipe for child: You may give carrots to child as early as 4-6 months of age, or at any time when your child is exhibiting readiness for solids (supply 1, supply 2).
• Extra funds pleasant than retailer purchased industrial child meals, and also you management the substances which may make it a greater choice in your child! (supply).
• Nutritious first meals for child: Carrots are filled with nutritional vitamins and important vitamins in your child! (supply). They’re excessive in beta-carotene, Vitamin C, iron, Vitamin Okay, calcium, and fiber – which suggests they can assist promote eye well being, immune system well being, and digestive well being (the fiber retains issues transferring!) (supply).
• Nice for meal prep: Home made child meals on the whole could be very freezer pleasant, which suggests you may make a giant batch and use it for at the least a month!
• Not allergenic: Carrots are unlikely to trigger allergy symptoms, which makes them an incredible choice for child’s first meals. Carrots are additionally a naturally candy vegetable, and create a creamy, clean puree that almost all infants will love!

Newest Recipe Video!

🥘 Substances

This carrot child meals recipe requires simply two easy substances that you will discover at any grocery retailer! It doesn’t get a lot simpler than that! For detailed directions and dietary data, see the recipe card on the backside of this submit. Right here’s what it is advisable to make carrot puree:

🔪 How To Make Carrot Child Meals

It actually is really easy to make your individual carrot child meals at house! I usually make pureed carrots utilizing the boiling technique, however you may also roast carrots earlier than turning them into child meals, steam carrots, or use carrots as a child led weaning meals! We’ve included directions on all of those completely different preparation strategies, so you possibly can select the tactic that works greatest in your child! Right here’s the way to make carrot puree for child:

How To Boil Carrots For Child Meals

Put together & Boil Carrots: Wash and peel your carrots, reduce off stems. Lower carrots lengthwise and reduce every half into 8-10 items. Throw the carrots into a big pot with 2 1/2 cups of boiling water. In the case of how lengthy to boil carrots for child meals, all it is advisable to do is prepare dinner carrots for 6-8 minutes till they’re tender.

Puree Carrots For Child, Retailer: Pour the carrots and water right into a blender, puree till you’ve a clean texture. Pour the carrot child puree into ice dice trays, permit to chill, wrap/cowl, and freeze.

How To Steam Carrots For Child

You may make steamed carrots utilizing a steamer basket. Right here’s how one can make steamed do-it-yourself child meals carrots:

1. Prep: Wash, peel and chop your carrots into bite-sized items.
2. Put together steamer basket: Fill a pot with about an inch of water and produce it to a boil. Place a steamer basket into the pot.
3. Steam the carrots: Place the carrot items within the steamer basket and canopy the pot with a lid. Steam the carrots for about 10-Quarter-hour or till they’re smooth and tender. They’re performed when a fork can simply undergo the carrot items.
4. Cool and puree: As soon as the carrots are cooked, take away them from the steamer and allow them to cool. Add a little bit little bit of water to a blender, then add your steamed carrots. Puree carrots for child meals till clean.
5. Retailer: Switch your child carrot puree to ice dice trays and retailer within the freezer.

How To Make Roasted Carrot Puree For Infants

1. Prep: Wash, peel and chop carrots, add them to a baking sheet sprayed with olive oil cooking spray. Preheat your oven to 425 levels F.
2. Toss carrots: Drizzle a pair tablespoons of olive oil over the carrots, and toss on the baking sheet. Rearrange to make sure the carrot items are in a single layer on the sheet.
3. Roast: Bake carrots for about 20 minutes, till tender and barely caramelized.
4. Cool and puree: As soon as the carrots have cooled, switch them to a blender with a little bit little bit of water and puree. I like to recommend beginning with 2 tablespoons and including extra as wanted – relying on how skinny you need this vegetable puree to be.
5. Retailer: Switch this carrot child meals puree to ice dice trays and retailer within the freezer.

How To Make Child Led Weaning Carrots

Child-led weaning is a technique of introducing strong meals to infants as finger meals, by permitting them to self-feed. For those who’re letting your child self feed, ensure that to look at them always to stop choking. Right here’s how one can put together baby-led weaning carrots for infants:

1. Prep: Wash, peel and chop your carrots into finger sized sticks or wedge formed items which might be the identical measurement. Bigger items will make it simple in your child to choose them up.
2. Steam or roast: Relying on whether or not you need to make steamed or roasted carrots in your child, comply with the directions above for both steaming or roasting carrots.
3. Let cool: Ensure that the carrots have cooled to room temperature earlier than serving.
4. Serve: Place them on a plate or a tray and serve them to your child. Your child can choose up the carrot sticks and gnaw on them.
5. Supply completely different textures: Be happy to supply your child mashed carrots that they eat with a spoon, roasted carrots, or sauteed carrots.

💭 Skilled Ideas

• Make a big batch, don’t neglect to label. This carrot puree recipe makes a big amount and is nice for meal prep. You’ll want to freeze so that you’ve got pureed carrots for child for a whole month or extra! However for those who do plan to freeze it, ensure that to label every container with every date you make this stage 1 child meals, so you find yourself utilizing it whereas it’s nonetheless good!
• Be sure to have the entire gear that you just want available. All you’ll want is an effective blender, and a big pot for boiling the carrots.
• Select prime quality carrots. This stage 1 child puree will style pretty much as good because the carrots you place into it, since that’s primarily the one ingredient you’re utilizing! Select contemporary, giant natural carrots, which might be agency and vivid in colour, not child carrots. Whereas you may make this carrot recipe for child with frozen carrots, it might not style pretty much as good as contemporary.
• Lower the carrots into small items. This may assist them to prepare dinner extra evenly and extra rapidly!
• Add liquid proper earlier than serving. Don’t add formulation, breastmilk, or any broths or plant primarily based milks to this child puree carrots after which retailer it. Solely add liquid proper earlier than serving, because the liquid you select could have a special shelf life than these child meals carrots.
• Test for allergic reactions. When introducing new meals it’s vital to examine for any allergic reactions. The primary time you serve this to your child, wait two days earlier than introducing some other child meals puree. Water for allergic reactions in that point to make sure your child reacts nicely to the do-it-yourself puree.

📖 Recipe Variations

• Add Contemporary Herbs: This child meals carrot puree recipe will style scrumptious with contemporary herbs added to the blender. I like to recommend rosemary, or thyme. Leafy inexperienced herbs would additionally give this recipe a pleasant contemporary taste. Attempt including cilantro, basil, or parsley, with a pinch of garlic!
• Add Spices: You possibly can add some gentle heat spices to provide the carrots additional taste. I like including cinnamon, nutmeg, floor ginger, cumin, or a gentle curry powder.
• Add Wholesome Fat: Attempt including a little bit little bit of olive oil or coconut oil for a good smoother mouth really feel and wholesome fat.
• Make Finger Meals: For older infants, you possibly can take this common carrots child meals recipe and switch it into carrot sticks! Simply reduce up the carrots into matchsticks, and both saute, roast within the oven, or boil till they’re smooth sufficient to gum.
• Make Purple Carrots Puree! There are such a lot of completely different styles of carrots, they usually all make an incredible puree. Attempt purple carrots and even white carrots – they’re all nice for child’s weight loss plan!

🥕 Carrot Child Meals Mixtures

This easy carrot puree is nice by itself, however you possibly can serve this scrumptious veggie with all kinds of meals! Listed below are a few of our favourite carrot puree combos:

• Different Candy Greens: I like mixing this primary child meals with pumpkin, candy potatoes, summer time squash, and even butternut squash.
• Inexperienced Veggies: Puree carrots are nice so as to add to different vegetable purees as a result of it has a naturally candy taste that tones down the sturdy taste of some inexperienced greens your child won’t be too keen on. Attempt mixing carrots with spinach, inexperienced beans, peas, cauliflower, or broccoli puree.
• Contemporary Fruits: Attempt mixing this carrot puree child meals with different nice starter purees like banana puree, apples, pears, peaches, prunes, or mango!
• Creamy Meals: Add complete milk yogurt, breast milk or natural child formulation to this wholesome child meals recipe.
• Entire Grains: All cooked grains – oatmeal, quinoa, brown rice (or any cooked rice), barley, and extra would style nice added to this do-it-yourself stage 1 child meals. You possibly can both puree the grains, or go away them smooth and cooked for a chunkier puree.
• Protein: For a extra hearty meal, strive including protein! You possibly can add tofu, lentils, white beans, and even rooster or beef for those who don’t have to maintain this child meals carrot recipe vegetarian.

🥄 How To Feed Carrots To Child

There are a couple of other ways you may give carrots to your child! You possibly can feed them your self, allow them to discover on their very own, or do a mix of each!

• Spoon-Fed: That is the commonest strategy to feed purees to infants. Merely spoon a really small quantity of this carrot child meals into your child’s mouth and encourage them to swallow. Preserve feeding them so long as they’re opening their mouth and leaning ahead to eat. You’ll know they’re performed after they both flip their head or push the meals away.
• Finger Meals: That is primarily the infant led weaning strategy! Give your child large, smooth items of carrots on a tray and allow them to discover.
• Mixture: Once I was transitioning my youngsters to self feeding, I’d spoon feed them first, after which give them chunkier meals to eat on their very own with their palms and with a spoon.

🫙 Storage, Freezing, And Reheating Instructions

• To Retailer In The Fridge: Let the carrot purée cool utterly. Switch to an hermetic container. It is going to maintain within the fridge for as much as 4-5 days.
• To Freeze: This carrot puree recipe child meals makes such a big amount, I like to recommend freezing it for those who can! To freeze, place the puree in an ice dice tray (or trays), wrap with plastic wrap or a decent becoming lid in order that its sealed. Freeze in a single day. As soon as frozen, pop the ice cubes out of the tray and place in a zip-top freezer bag. Ensure that all air has been pushed out of the bag earlier than sealing. Label with the contents and the date. Frozen carrot puree will maintain within the freezer for as much as 4 months.
• To Defrost: Place the small cubes in an hermetic container within the fridge to thaw in a single day, or place the dice in a bowl, and the bowl in heat water, to defrost extra rapidly.

• A giant pot for boiling the carrots.
• A high-speed blender or meals processor to make the do-it-yourself child meals. You don’t want a child meals maker to make the proper puree!
• Mumi & Bubi Trays, or any coated ice dice trays for storing this child meals carrot recipe within the freezer.

❓Recipe FAQs

🥣 Extra Stage 1 Child Meals Recipes And Ideas!

Love this plant primarily based child meals recipe? Please go away a 5-star ranking 🌟 within the recipe under and/or a assessment within the feedback part additional down the web page!

It’s also possible to FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and when you’ve got any questions, I’m right here to assist!

📋 Recipe Card