Over the last 30 years, AFPA has licensed over 130,000 well being, diet, and health professionals. We frequently characteristic distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet considered one of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I reside in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a couple of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the trade, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was a beautiful mix of difficult and thrilling work, however in the end, I needed to spend extra time with my kids.
In December of 2022 I made the choice to depart my company job and keep house. Household is extraordinarily essential to me, and I didn’t need to look again and marvel the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and heart in my life, so I needed to make sure that I used to be creating one of the best life attainable for my boys. I needed to be there for them, cook dinner them wholesome meals, play outdoors with them, and provides them a childhood based mostly in wellness.
How did you initially change into occupied with well being and wellness?
Ever since I used to be a toddler, my mother and father inspired my brothers and I to be lively and play open air. My mother all the time cooked at house and consuming out was a uncommon event. As soon as I left house and went to school, I knew that I needed to take care of a wholesome way of life and never give in to the same old faculty temptations!
I began going to the health club and fell in love with health. That led me to get licensed to show group health, which I did all through my faculty years. I keep in mind devoutly studying girls’s well being magazines the place I realized about diet and picked up a number of suggestions and methods that basically got here in helpful as a younger grownup, navigating life alone for the primary time.
From there, health and diet simply turned ingrained in my on a regular basis life. Ultimately, I began studying about intuitive and conscious consuming, psychological power, emotional maturity, and all the different parts of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that complete package deal in place is what made me really feel and carry out my finest. I couldn’t cease studying about wellness and I needed everybody round me to really feel nearly as good as I did!
I feel I all the time knew that there was a path for me within the wellness trade, however I used to be all the time busy with life and put my deal with my profession, having infants, and such. However as soon as I gave myself time to consider what course I needed to go in and the way I needed my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification packages?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Vitamin Course. I cherished the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of diet which is so essential and consists of methods on learn how to navigate actual life, even when your weight loss program can’t be “excellent.”
How are you utilizing your certification/planning on utilizing your certification?
At first, my major aim is to make use of the information gained by means of my certifications to create the healthiest and happiest house surroundings for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s arduous to reside life to the fullest! Plus, I need my kids to study diet and health now when they’re younger to allow them to lean on these instruments all through their total life. I feel it might be one of the best current I may give them! My husband is an entrepreneur and has a really worrying and difficult job, so I need him to know that when he’s house he’ll all the time get one of the best from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly surroundings, and, after all, numerous consideration from the children and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I need to create a wellness committee at my sons’ college and assist construct up programming to educate college students about diet, health, and wellness. I’d like to construct a backyard at college and residential to develop recent herbs, fruits, and greens. I need to assist mothers who additionally need one of the best for his or her households however who’re fighting how to try this. I need to assist those that are working the company grind and present them that it’s attainable to include well being into that busy way of life. I additionally need to create and share extra content material about diet and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has turning into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the boldness to pursue my ardour and cement my credibility within the wellness house as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and stable info on so many matters and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a complete group working in the direction of an analogous aim and a gaggle of people who find themselves all the time accessible to assist me.
What was one factor you realized in your research that has left an influence on you?
It’s putting to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t notice that we reside in a system that places revenue over well being. It’s as much as the person to do the analysis and resolve what’s finest for them. It’s a tragic reality but when one actually desires to thrive and reside their finest life, it’s a must to go in opposition to the grain. What’s fashionable is normally not wholesome and what’s simple is never wholesome both. I hope that I will be an advocate for many who crave well being however don’t have the time or vitality to search out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to submit suggestions and methods there, in addition to my life as a busy boy mother!
Anything we must always know?
I simply need folks to know that in the event that they make the choice to include diet, health, and wellness of their life in a manner that works for them, they are going to really feel so good! There’s a exercise on the market which you can love, similar to there’s a manner of consuming that may make you appear and feel your finest. Wellness is a superpower, and our world could be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.
