On this week’s episode of The Baggage Reclaim Classes, I give listeners an unique sneak peek by studying the primary chapter from my forthcoming e-book The Pleasure of Saying No.
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5 key subjects on this episode
- It didn’t make sense to me that I devoted a lot time, power, effort, and emotion to attempting to do the precise factor—being a Good Lady–and but I felt like shit more often than not. I hated myself and my life as a result of it felt like nothing I did was ever sufficient.
- After I acquired the dangerous information about my well being from my guide, it hit me that nobody was coming to save lots of me. It was my accountability to make choices and handle myself.
- We study early on that it’s vital to please your mother and father and caregivers in no matter kind that takes as a result of, effectively, they “know finest” and we rely on them for survival and love. Loads of us lose our sense of self and our no alongside the best way.
- There’s no tipping level of individuals pleasing the place we lastly win large and all our struggling and energy repay.
- We expect we’re being “good” and “pleasing”. Usually, although, we’re indignant, scared, anxious, or hoping to get one thing in return.
Hyperlinks talked about + really helpful assets
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