In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private progress and empowerment. Karolina shares her private journey of adjusting her relationship with alcohol and empowering different girls to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- The best way to recover from FOMO
- The best way to take care of alcohol cravings
- Mindset shifts wanted to search out your deeper function with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use purposeful testing and a personalised method to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition targets.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment knowledgeable who helps intuitive girls ditch alcohol and uncover their larger function.
She’s labored with hundreds of shoppers via her packages to alter their ingesting habits and unleash a brand new stage of well being, happiness, and potential to go after their greatest desires.
She is the bestselling creator of the ebook, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Put up, The Sunday Put up, Popsugar, Actual Easy, Elite Each day and a number of TV exhibits.
Karolina’s captivated with serving to you uncover what actually makes you content exterior of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.
