In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, in regards to the significance of useful testing for ladies throughout their perimenopausal years. Jennifer supplies readability round a few of the imbalances that girls would possibly expertise in perimenopause and a few of the widespread markers we see on useful checks.
Jennifer discusses:
- Frequent signs in perimenopause
- The significance of useful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P). Tina and her workforce use useful testing and a customized strategy to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition objectives.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.fb.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Diet and is an authorized Practical Diagnostic Diet Practitioner and a Board Licensed Practical Wellness Coach.
She served as government director of the Affiliation of Practical Diagnostic Diet Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise Faculty and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of useful medication practices throughout america.
She likes to be lively together with her highschool sweetheart husband and 4 children. Don’t get her began on weightlifting for ladies, or pickleball!
