Construct the physique you’ve at all times needed, change into mentally unstoppable, and uncover what it’s prefer to be accountable for your outcomes with the first-ever weightlifting program from Tremendous Coach Shaun T.
Introducing DIG DEEPER, the final word physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to present you a total-body recomposition.
A physique recomposition program reshapes your physique by torching fats whereas constructing muscle to disclose a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you thru three 4-week collections of exercises utilizing a wide range of confirmed lifting methods that may depart you toned and sculpted.
You’ll elevate heavy, regularly bumping up your depth, and goal each muscle group that can assist you attain your peak bodily and psychological energy.
Exercises are 6 days every week, 30-50 minutes a day, with simply 1 day of low-impact cardio (no leaping or excessive impression required!).
There’s additionally a No Excuses assortment of under-25-minute exercises, for while you’re brief on time.
What sort of outcomes can I anticipate from DIG DEEPER?
Get jaw-dropping bodily outcomes with DIG DEEPER, as you shred fats and enhance muscle mass to fully rebuild your physique.
It’s about getting the outcomes you need and feeling extra highly effective in your physique than ever earlier than.
You will note steady progress as you construct and sculpt muscle mass, even in areas you by no means thought you might, and obtain next-level energy and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (resembling muscle) to fats mass.
DIG DEEPER is a physique recomposition program that adjustments the make-up of your physique by lowering your fats shops whereas rising your muscle mass to make you leaner, stronger, more healthy, and extra highly effective.
Physique recomposition additionally hurries up your metabolism, that can assist you shed pounds and maintain it off.
Remember that physique recomposition appears to be like completely different for everybody. This is the reason you won’t see the dimensions transfer, however you’ll 100% see and really feel a distinction in your physique.
Why is energy coaching necessary?
Whether or not you need a lean and toned physique or a muscular, chiseled physique, weight coaching is without doubt one of the only methods to reshape your physique and obtain a more healthy physique composition.
Common energy coaching additionally helps defend and stabilize your joints, enhance bone density, and enhance energy and muscle mass, to assist you feel and look superb — now and into the long run.
How is DIG DEEPER completely different from different exercises?
DIG DEEPER isn’t simply the identify of his new health program — it’s a mentality Shaun has adopted for the reason that starting of his health journey. It’s tattooed on his physique, quoted in his health club, and at all times prime of thoughts.
The time period reminds Shaun that when life will get powerful, you possibly can again down, or you possibly can dig deeper, push by means of, and uncover the greatness within you.
And that’s what he did in his personal weightlifting journey.
Shaun immersed himself in weightlifting to take his coaching to the subsequent degree and problem his physique in new methods.
He reshaped his physique, a complete recomposition of his physique, and shocked the world along with his gorgeous bodily and psychological transformation.
Stronger and extra shredded than ever, he received a number of gold and silver medals in his first-ever Males’s Traditional Physique competitors.
Now, he’s sharing his actual body-sculpting technique with you, so you may get your individual mind-blowing outcomes.
Who’s Shaun T?
As a BODi Tremendous Coach, health legend, and motivational celebrity, Shaun T has helped tens of millions of individuals get in the very best form of their lives.
Identified for his transformational applications and powerfully inspirational fashion, he’s the creator of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Remodel :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again along with his first-ever weightlifting program that may get you severe outcomes, to assist you feel and look unimaginable.
When will DIG DEEPER be out there?
DIG DEEPER can be out there for VIP Early Entry in December 2023. You’ll want a Health membership to buy this system.
Need extra particulars about DIG DEEPER?
Get all the data about Shaun’s new DIG DEEPER program by visiting FAQ 10406.
